Maine Summer of Calm + Sleep

A 6-Week Virtual + Real-life Support for Parents of Little Ones In Southern Maine

Feel like summer throws your family’s rhythm off track?

You’re not alone. Vacations, skipped naps, extra daylight, daycare changes…it’s a lot.

But what if summer could feel easier, more connected, and even (dare we say it)... calm?

This isn’t a rigid schedule or a one-size-fits-all sleep training plan.

It’s a supportive, flexible community designed for real life with little kids.

With a Certified Sleep Consultant in your pocket along the way— it’s smooth sailing.

What You Get

6 Weeks of Light-Touch, High-Value Support

  • 📱 WhatsApp Support Group
     Daily support from fellow parents + access to me via direct messages.
    (I’ll respond after bedtime, with thoughtful replies within 1–2 days.)

  • 📚 Age-Appropriate Sleep + Routine Resource Library
     $60–$150 value! Instant access to downloadable guides and tools based on your child’s age.
    Includes:

    • Newborn sleep + regression workshop

    • Pacifier guide

    • Daycare transition workshop

    • Sticker charts, bedtime visual aids, calm-down printables & more

  • 🚀 Personalized Kickoff Call or Visit
     We’ll map out your summer: travel, naps, transitions, sleep goals, and childcare shifts.
    (In-home option for Southern Maine families.)

  • 🧘 Yoga + Mindfulness for Kids & Parents
     Quick videos for movement, breath, play, and presence — for you and your littles.

  • 💬 Weekly Q+A Check-In Days
     Dedicated days to bring your biggest challenges or small wins — and get deeper guidance.

  • 🏞 Local Event Suggestions + Invitations
     Join my family on playground mornings, museum visits, or toddler hikes.
    Not just playdates — mini consults in disguise.

Who Is This For?

  • Babies, toddlers, and preschoolers welcome! Whether you're:

    • Navigating nap transitions or early wakings

    • Facing new bedtime resistance

    • Trying to keep things somewhat consistent this summer

  • This isn’t sleep training in disguise.
    It’s seasonal support that meets you where you are.
    If you’re:

    • Mostly getting by, but want a little more calm

    • Curious how to handle summer travel, skipped naps, or routine changes

    • Craving help that fits into your life, not the other way around

  • You care about:

    • Gentle rhythms that work for your family

    • Printable tools, visuals, mindfulness, and movement

    • Being part of something that gets the ups and downs of parenting

  • Get support from anywhere — but if you’re local, you can also:

    • Join in-person play invites, hikes, and museum meetups

    • Get face-to-face time with a childhood development and sleep expert

  • You don’t need a full custom plan — but you’d love to:

    • Ask a quick question midweek

    • Get feedback on your summer schedule

    • Share a voice note about what’s not working — and feel seen

  • Standard $425

    Includes:

    Full 6-week program access

    Kickoff consult (30-minute call)

    Resource library

    Group and 1:1 WhatsApp support

    Weekly Q+A and all bonus content

  • Premium $575

     Everything in Standard, plus:

    One extra 30-minute private consult call

    Summary email after each call (a written sleep guide with your custom sleep goals and next steps)

  • Add-on Items

    💬 Additional private consult call – $75

    🏠 In-home visit (Southern Maine) – $200

    📦 Printed sleep tools + visual charts – $50

    📲 2 extra weeks of support post-program – $100

    👧 Sibling resource add-on – $75

Join Now-contact me!