“Smell the flowers, blow out the candles.”

I am a children’s yoga and mindfulness teacher for families in Southern Maine. Find my current offerings of scheduled classes, upcoming events, and available private services.

 
toddler parent yoga mindfulness class Scarborough Maine Calm and Sleepy dance studio

Pop-up Toddler Yoga + Play

Designed for ages 1.5–6 with grown-up support or mirroring, but all ages are welcome!

What to Expect:

  • 30 minutes of guided silly movement, music, and stories

  • Toddler-friendly yoga mats provided (or bring your own)

  • Stay for play afterward! Play area will be available until 10:45, and as always for my kids yoga classes: bubbles!

9:30-10:45

Thursday 1/22

Friday 1/30

The Salt Flat Dance Collaborative

$20 per child participating (sibling discounts)

Sign-up Here

Weekly Toddler Yoga + Play Coming February 12th to The Salt Flat Dance Collaborative

Every Thursday at 9:30! Check back next month or message with any questions.

  • Private Classes or Parties

    Birthday Parties, Play Groups, Classrooms or Daycares, Festivals, or other baby-youth related Yoga and Mindfulness activities. I can come to your home or location requested, provide options for a rental space, or can conduct children yoga event in an outdoor area.