Weekly Sleep Support

from $50.00 every week
Choose Your Pricing Option:

Talk to a sleep consultant weekly! One-on-one phone calls or video to feel less alone as your baby or child is always changing and their sleep doesn’t come with a one-size-fits-all manual.

To best meet each family with support, select if you have previously worked with me for the child I have already gotten to know (returning families get discounts because the Sleep Foundation is set up!).

If you are a new family, this is the typical price and package set up as described. If you wish to work on more than one child’s sleep concerns or the extended time better allows us to chat in depth, the added time option is available up front or can be invoiced later.

Unique and highly valuable support when sleep changes are coming, and you want to navigate with someone who knows the options of what to try next. It’s totally individual! So let’s build sleep to be more of what you want it to be, and what your baby’s natural growths are requiring.

Not a sleep training plan or a done for you document, but rather a break down of education, ideas for approaches, and support as you feel lost and googling or purchasing the fix. Sleep solutions aren’t one-size-fits all overnight, but my experience and expertise makes it easier and possible to see change (ok maybe you do see some success overnight! It happens!)

This is a “subscription for sleep support” model, and after a few upfront sessions, you can pause or suspend when you need to.

Not sure if this is what you need? Book a free call to chat more, and peek at my calendar if you are curious about typical availability for this service to take place.

Talk to a sleep consultant weekly! One-on-one phone calls or video to feel less alone as your baby or child is always changing and their sleep doesn’t come with a one-size-fits-all manual.

To best meet each family with support, select if you have previously worked with me for the child I have already gotten to know (returning families get discounts because the Sleep Foundation is set up!).

If you are a new family, this is the typical price and package set up as described. If you wish to work on more than one child’s sleep concerns or the extended time better allows us to chat in depth, the added time option is available up front or can be invoiced later.

Unique and highly valuable support when sleep changes are coming, and you want to navigate with someone who knows the options of what to try next. It’s totally individual! So let’s build sleep to be more of what you want it to be, and what your baby’s natural growths are requiring.

Not a sleep training plan or a done for you document, but rather a break down of education, ideas for approaches, and support as you feel lost and googling or purchasing the fix. Sleep solutions aren’t one-size-fits all overnight, but my experience and expertise makes it easier and possible to see change (ok maybe you do see some success overnight! It happens!)

This is a “subscription for sleep support” model, and after a few upfront sessions, you can pause or suspend when you need to.

Not sure if this is what you need? Book a free call to chat more, and peek at my calendar if you are curious about typical availability for this service to take place.

How It Works

Weekly sessions for $85 with certified pediatric sleep consultant.

First call is 45 minutes: Initial information exchange so I get to know your needs, your family, and current goals for working with me. Then I guide a mini-workshop on the age group, your listed concerns, and common topics to discuss. I send you off with some prompts or self-guided planning to best set up our next week call.

Next, each week we have a 30 minute call to answer your questions, go over observations you made, and support specific struggles. (see minimum commitment)

The weekly calls can go wherever you need them! Dropping a nap, upcoming travel, starting daycare, crib or bed transitions, new developments or disturbances to sleep patterns. Anything!

If you have multiple children to discuss, need focused support on more complex issues, or would prefer to talk for longer, an additional $10 a session can be added on upfront or invoiced later. This option adds 20 minutes to each call time. If we naturally approach 5 minutes over the allotted time, I will give you the option to keep talking for the extended pricing.

Who is this for?

Any age, any stage, and any style of sleep is welcome! As a support line, I don’t have to just teach you one topic or push you to sleep train. I get to be your contact for answers and understanding transitions that just aren’t taught in the typical pre-natal or post-natal appointments. Just as you may call or visit with a doula, lactation consultant, or body work professional, the goals and outcomes are up to you and can take some building up to get real success.

Common age groups I guide in this offer: Expecting baby + through the first few weeks, newborn 0-3 months, 3-6 month (that scary 4 month regression you hear so much about!), 6-12 month babies with multiple naps and changes, 12-24 month jumps in skills and one nap changes (especially when at daycare requiring no more crib), toddlers 2-4 with the big beds, big feelings, and bigger hearts, or kids 3+ that are going through it all!

Required 4-week commitment (45-min initial call, then three weekly 30-min calls). After that, if you are ready to finish support, cancel and enjoy your great sleep! If needed, you can pause payment for up to 30 days and pick up support subscription when you need me again, for however long you need. A longer gap will just require restarting the plan with a re-introduction longer kick-off call and commitment agreement (but as a returning family you get a discount!). This structure ensures I can offer advice to the best of my ability based on our continued conversations. One-time follow-up SOS call is also available if the weekly commitment is not necessary.

Details on policy of no refunds or make-ups. If an equivalent service can be offered, I will try my best to communicate options. If a weekly payment is made and you do not schedule a call in the following 7 days, that week’s call is forfeited. If we schedule and need to rearrange for unforeseen circumstances, we will try to choose another option to be complete within that week (7 days from payment).

Let’s get started!

When you are ready to begin, you can peek at the calendar below to choose your ideal first call appointment time and include it in your intake form details. Once you submit the intake and payment, I will follow up to confirm the call and introduce you to the setup for our initial 45-minute call (I may suggest the topics I will cover such as 4 month regression, daycare sleep, sleep associations, or planning for or understanding sleep training). Through this collaboration, we can best set up for a valuable conversation and cover the information most needed up front that may answer questions right away.