The Sleep Foundation Support- Plus Home Session

$850.00

For Southern Maine clients seeking a more hands-on process in sleep learning, child’s environment analysis, unique needs, and further instruction through a collaborative session.

The Sleep Foundation plan details are all included as listed below, but in addition, you sleep consultant comes to your home for a 90-minute training session and in-depth conversation. As baby sleep is a sensitive and individualized topic, this method of instruction allows everyone to fully understand and trust the process of sleep learning as well as ongoing quality of sleep, behaviors, and routines.

For Southern Maine clients seeking a more hands-on process in sleep learning, child’s environment analysis, unique needs, and further instruction through a collaborative session.

The Sleep Foundation plan details are all included as listed below, but in addition, you sleep consultant comes to your home for a 90-minute training session and in-depth conversation. As baby sleep is a sensitive and individualized topic, this method of instruction allows everyone to fully understand and trust the process of sleep learning as well as ongoing quality of sleep, behaviors, and routines.

This Home Session will include discussion of the sleep plan as well as mindset, motivation, and walking through steps of making changes.

Here is the breakdown of this package:

  • First, you complete the intake form prompted with this purchase.

  • I will check back if I have clarification questions as I begin creating your sleep plan.

  • I send you the completed plan 5-7 days from purchase.

  • Next, we schedule a time for me to come in your home for a 90 minute session.

  • I come for the session with an outline of the plan as well as any physical materials for you to use during sleep learning (print outs, cheat sheets for other caretakers, soothing tools or communication/routine boards, and if applicable, any products to borrow such as sleep sacks, sound machines, carriers, or monitors).

  • Following our session (or at a date you choose) we begin the 2 weeks of consultant texting and sleep log feedback. I am available to text from 8am-8pm for support along the way. We can use a shared sleep log to track your child’s patterns if desired.

  • Upon completion of 2 weeks, you can ask any final questions and I will send a wrap-up email to help continue the support and feel ready to continue good sleep hygiene.

This package is available for families in Southern Maine with travel fees included up to 30 minutes each way from Saco, ME. Additional time for the session OR further travel is available upon request and can be invoiced.

For more details about what is included in the sleep plan and how support texting may be helpful, visit The Sleep Foundation Support.

Modeling techniques of soothing and inviting sleep gradually.

Consultant can bring examples of products for you to use and practice new tools and techniques.

Learn how to swaddle, one-arm-out method, wrap carrier practice, sleep products to create ideal sleep environment, watch the 5 S’s method, observe or practice laying baby down Calm + Sleepy + Awake, listen together different cries or communications, and so much more!

Toddler tools for success!

Your in home session with kiddos over 2 will include hands-on learning tools and a variety of activities and communication examples. The consultant will get on their level and introduce emotion regulation practices that just feel like fun! Combining the modeling of toddler transitions with the written plan, you will be able to see and implement the adjustments with ease.

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