Built to meet your needs and work closely over time for total sleep transformation. Options for in-person, multiple children, gentle and phased, or unique needs.
This combination package addresses the need for hands on and in-person learning for the whole family, plus the customized sleep plan and texting support to implement changes. This can be great to customize for a family with multiple children or situations that desire face-to-face support.
Custom Sleep Plan (15+ page document)
Extended Texting Support (4 weeks)
Two In-home Sessions
Wrap-Up Call
In-home Sessions
Zoom Check-ins
Quick Calls
Second Child’s Sleep Plan
Update Plans or Phases of Changes
How it works: Use the core services as is, or adjust to meet your needs. I will send you a proposal and lay out of this VIP package once we have discussed the most appropriate and efficient way for us to work together.
This customized package is only available upon request*. Reach out or schedule a call to make sure this is the right path to our sleep consulting collaboration.
*If previously agreed upon or I sent you this link, go ahead and add to cart, submit the intake form, payment, and I will follow up with your invoice if needed (additional children, add-ons, extra travel over 30 minutes, or rush order fee).
When working on sleep for your child (over 4 months old), you may be starting from an overwhelmed and dis-regulated center. This service packages all the building blocks needed to get from the start to the well-rested finish. This is where your baby has a foundation of great sleep patterns.
Baby and toddler sleep approached with both biological understandings and gut feeling flexibility. Practice over pushing rules while honoring the developmental ways our little ones learn through pattern repetition. And mindset matters! Here are the pieces to this package:
Collaborative initial consultation phone call for on-boarding questions and analysis
Valuable education resources and curated pre-learning prompts
Custom Sleep Plan document (10+ pages)
One-hour consult call for Q+A and to dive into the plans
2 weeks of consultant texting and sleep log feedback
Check-in call to use within 4 weeks of booking
I create a plan you are comfortable with and understand, then virtually work along side me to stay consistent. Check in when things go sideways, seek encouragement, and know you aren’t alone in the process. Customized as you go through changes so you complete the program with a successful sleeping household. After booking, I will reach out to schedule our 45-minute onboarding call.
To best meet each family with support, select if you have previously worked with me for the child I have already gotten to know (returning families get discounts because the Sleep Foundation is set up!).
If you are a new family, this is the typical price and package set up as described. If you wish to work on more than one child’s sleep concerns or the extended time better allows us to chat in depth, the added time option is available up front or can be invoiced later.
Unique and highly valuable support when sleep changes are coming, and you want to navigate with someone who knows the options of what to try next. It’s totally individual! So let’s build sleep to be more of what you want it to be, and what your baby’s natural growths are requiring.
Not a sleep training plan or a done for you document, but rather a break down of education, ideas for approaches, and support as you feel lost and googling or purchasing the fix. Sleep solutions aren’t one-size-fits all overnight, but my experience and expertise makes it easier and possible to see change (ok maybe you do see some success overnight! It happens!)
This is a “subscription for sleep support” model, and after a few upfront sessions, you can pause or suspend when you need to.
Not sure if this is what you need? Book a free call to chat more, and peek at my calendar if you are curious about typical availability for this service to take place.
If scheduling this as a standalone sleep support service, note that the session will be of most value if the consultant has background information ahead of time and is aware of the goals to address. Pricing reflects the deeper analysis of this information and consultant comes to the session ready to support.
If this is your first consultation with Calm + Sleepy, an intake call is required to begin. You will receive an emailed invoice for $60 and schedule link for this 45-minute call to begin our best work together.
For returning families, your consultant may have enough background knowledge of your situation to offer this visit on its own (such as a previous client or after a free call). If this applies to you, a virtual intake questionnaire will be sent after purchase.
Price is for 90 minute session together. Travel fee is waved if within 30 minutes from Saco ME (Use city hall as point to calculate). Additional time will be billed as needed. This purchase is non-refundable, but can be applied towards other services/ rescheduled.
To begin, you submit your intake form so I can get a good image of what your current sleep situation is and what you hope to work on together. I will come to the call with ideas and advice to guide you through it, plus you can ask me anything or explain more in-depth specific scenarios you are stumped on.
Flexible call times to meet your family’s needs and so that both parents can be included. Current available times are on my Calendly page or see below.
Weekend or alternative timed calls are also available by request.
If you do not reserve a time slot at my booking site, the prompted intake form will ask the date and times you wish to talk. Call must be scheduled within 3 weeks of purchase.
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